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Oopah (tunicate), whole animal (Alaska Native)
USDA FoodData Central · SR Legacy · FDC ID 167612
NutrientPer 100 gPer serving
Calories67—
Protein11.7 g—
Total fat2.2 g—
Total carbohydrate0.0 g—
Calcium53 mg—
Iron20.7 mg—
Similar foods in American Indian/Alaska Native Foods
Food (per 100 g)CalProteinSugar
Agave, raw (Southwest)680.5 g2.6 gFish, herring eggs on giant kelp, Pacific (Alaska Native)6311.3 g—Soup, fish, homemade (Alaska Native)727.4 g—Raspberries, wild (Northern Plains Indians)621.1 g5.5 gBlueberries, wild, raw (Alaska Native)611.2 g6.5 gRhubarb, wild, leaves (Alaska Native)614.2 g—Fish, herring eggs, Pacific, plain (Alaska Native)749.6 g—Sea cucumber, yane (Alaska Native)5613.0 g—Compare Oopah (tunicate), whole animal (Alaska Native) with Agave, raw (Southwest) →
Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.