BRAN FLAKES CEREAL

Name: BRAN FLAKES CEREAL — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 2477420 · serving: 36 g (36 g)

Product details

Brand owner: Winco Foods, Inc.
Brand: WINCO FOODS
Category: Cereal
Label serving: 36 g
UPC / GTIN: 070552801547

Ingredients

WHOLE GRAIN WHEAT, WHEAT BRAN, SUGAR, WHEAT FLOUR, MALTED BARLEY FLOUR, SALT. VITAMINS AND MINERALS: REDUCED IRON, NIACINAMIDE (VITAMIN B3), ZINC OXIDE (SOURCE OF ZINC), VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID, VITAMIN B12, VITAMIN D3.

NutrientPer 100 gPer serving (36 g)

Calories306110

Protein11.1 g4.0 g

Total fat2.8 g1.0 g

Saturated fat0.0 g0.0 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate80.6 g29.0 g

Dietary fiber19.4 g7.0 g

Total sugars19.4 g7.0 g

Sodium528 mg190 mg

Potassium583 mg210 mg

Calcium0 mg0 mg

Iron25.0 mg9.0 mg

Magnesium222 mg80 mg

Zinc10.4 mg3.8 mg

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BRAN FLAKES WHOLE GRAIN WHEAT AND BRAN CEREAL, BRAN FLAKES · Lantev Distributing Inc.30611.1 g19.4 g BRAN FLAKES WHEAT CEREAL, BRAN FLAKES · The Kroger Co.30611.1 g19.4 g WHOLE GRAIN WHEAT & BRAN FLAKES CEREAL · Giant Eagle, Inc.30611.1 g19.4 g WHOLE GRAIN WHEAT AND BRAN CEREAL, WHOLE GRAIN WHEAT AND BRAN · Post Consumer Brands, LLC30611.1 g19.4 g WHOLE GRAIN WHEAT & BRAN FLAKES CEREAL · Harris-Teeter Inc.30611.1 g19.4 g WHOLE GRAIN WHEAT AND BRAN FLAKES CEREAL, BRAN FLAKES · MILLVILLE30611.1 g19.4 g BRAN FLAKES CEREAL · Post Consumer Brands, LLC30611.1 g19.4 g BRAN FLAKES WHOLE GRAIN WHEAT & BRAN CEREAL, BRAN FLAKES · Harris-Teeter Inc.30611.1 g19.4 g

Compare BRAN FLAKES CEREAL with BRAN FLAKES WHOLE GRAIN WHEAT AND BRAN CEREAL, BRAN FLAKES →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.