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WHOLE GRAIN WHEAT & BRAN FLAKES CEREAL
USDA FoodData Central · Branded · FDC ID 1698866 · serving: 36 g (36 g)
Product details
- Brand owner
- Harris-Teeter Inc.
- Brand
- HARRIS TEETER
- Category
- Cereal
- Label serving
- 36 g
- UPC / GTIN
- 07203672663
Ingredients
WHOLE GRAIN WHEAT, WHEAT BRAN, SUGAR, WHEAT FLOUR, MALTED BARLEY FLOUR, SALT. VITAMINS AND MINERALS: REDUCED IRON, NIACINAMIDE (VITAMIN B3), ZINC OXIDE (SOURCE OF ZINC), VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID, VITAMIN B12, VITAMIN D3.
NutrientPer 100 gPer serving (36 g)
Calories306110
Protein11.1 g4.0 g
Total fat2.8 g1.0 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate80.6 g29.0 g
Dietary fiber19.4 g7.0 g
Total sugars19.4 g7.0 g
Sodium528 mg190 mg
Potassium583 mg210 mg
Calcium28 mg10 mg
Iron25.0 mg9.0 mg
Magnesium222 mg80 mg
Zinc10.4 mg3.8 mg
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