BRAN FLAKES WHOLE GRAIN WHEAT & BRAN CEREAL, BRAN FLAKES

Name: BRAN FLAKES WHOLE GRAIN WHEAT & BRAN CEREAL, BRAN FLAKES — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 2503522 · serving: 36 mg ( g)

Product details

Brand owner: Harris-Teeter Inc.
Brand: HARRIS TEETER
Category: Cereal
Label serving: 36 mg
UPC / GTIN: 07203672663

Ingredients

WHOLE GRAIN WHEAT, WHEAT BRAN, SUGAR, WHEAT FLOUR, MALTED BARLEY FLOUR, SALT. VITAMINS AND MINERALS: REDUCED IRON, NIACINAMIDE (VITAMIN B3), ZINC OXIDE (SOURCE OF ZINC), VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID, VITAMIN B12, VITAMIN D3.

NutrientPer 100 gPer serving

Calories306—

Protein11.1 g—

Total fat2.8 g—

Saturated fat0.0 g—

Trans fat0.0 mg—

Cholesterol0 mg—

Total carbohydrate80.6 g—

Dietary fiber19.4 g—

Total sugars19.4 g—

Sodium528 mg—

Potassium583 mg—

Calcium28 mg—

Iron25.0 mg—

Magnesium222 mg—

Zinc10.4 mg—

Similar foods in Cereal

Food (per 100 g)CalProteinSugar

WHOLE GRAIN WHEAT AND BRAN CEREAL, WHOLE GRAIN WHEAT AND BRAN · Post Consumer Brands, LLC30611.1 g19.4 g WHOLE GRAIN WHEAT AND BRAN FLAKES CEREAL, BRAN FLAKES · MILLVILLE30611.1 g19.4 g WHOLE GRAIN WHEAT & BRAN FLAKES CEREAL · Giant Eagle, Inc.30611.1 g19.4 g BRAN FLAKES CEREAL · Winco Foods, Inc.30611.1 g19.4 g BRAN FLAKES WHOLE GRAIN WHEAT AND BRAN CEREAL, BRAN FLAKES · Lantev Distributing Inc.30611.1 g19.4 g WHOLE GRAIN WHEAT & BRAN FLAKES CEREAL · Harris-Teeter Inc.30611.1 g19.4 g BRAN FLAKES CEREAL · Post Consumer Brands, LLC30611.1 g19.4 g BRAN FLAKES WHEAT CEREAL, BRAN FLAKES · The Kroger Co.30611.1 g19.4 g

Compare BRAN FLAKES WHOLE GRAIN WHEAT & BRAN CEREAL, BRAN FLAKES with WHOLE GRAIN WHEAT AND BRAN CEREAL, WHOLE GRAIN WHEAT AND BRAN →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.