Bread, crumbs, dry, grated, seasoned
USDA FoodData Central · SR Legacy · FDC ID 172806 · serving: 1 oz (28.35 g)
NutrientPer 100 gPer serving (1 oz)
Calories383109
Protein14.1 g4.0 g
Total fat5.5 g1.6 g
Saturated fat1.4 g0.4 g
Cholesterol1 mg0 mg
Total carbohydrate68.5 g19.4 g
Dietary fiber4.9 g1.4 g
Total sugars5.7 g1.6 g
Sodium2100 mg595 mg
Potassium231 mg65 mg
Calcium182 mg52 mg
Iron4.9 mg1.4 mg
Magnesium46 mg13 mg
Zinc1.4 mg0.4 mg
Vitamin C2.7 mg0.8 mg
Vitamin A (RAE)10 µg3 µg
Vitamin D0 µg0 µg
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Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.