Cookies, graham crackers, plain or honey, lowfat
USDA FoodData Central · SR Legacy · FDC ID 174083 · serving: 1 serving (35 g)
NutrientPer 100 gPer serving (1 serving)
Calories386135
Protein5.7 g2.0 g
Total fat5.7 g2.0 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate78.0 g27.3 g
Dietary fiber5.7 g2.0 g
Total sugars22.9 g8.0 g
Sodium629 mg220 mg
Potassium171 mg60 mg
Calcium429 mg150 mg
Iron3.1 mg1.1 mg
Magnesium56 mg20 mg
Zinc1.2 mg0.4 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)0 µg0 µg
Vitamin D0 µg0 µg
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Food (per 100 g)CalProteinSugar
Bread, stuffing, dry mix38611.0 g8.3 gToaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry)3854.0 g31.0 gCrackers, water biscuits3847.1 g0.0 gToaster pastries, fruit (includes apple, blueberry, cherry, strawberry)3884.2 g26.1 gMartha White Foods, Martha White's Buttermilk Biscuit Mix, dry3887.8 g4.5 gCracker, meal3839.3 g0.3 gCake, chocolate, commercially prepared with chocolate frosting, in-store bakery3893.5 g40.0 gBread, crumbs, dry, grated, seasoned38314.1 g5.7 gCompare Cookies, graham crackers, plain or honey, lowfat with Bread, stuffing, dry mix →
Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.