Crackers, water biscuits
USDA FoodData Central · SR Legacy · FDC ID 171856 · serving: 4 cracker 1 serving (14 g)
NutrientPer 100 gPer serving (4 cracker 1 serving)
Calories38454
Protein7.1 g1.0 g
Total fat7.1 g1.0 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate72.8 g10.2 g
Dietary fiber7.1 g1.0 g
Total sugars0.0 g0.0 g
Sodium571 mg80 mg
Potassium99 mg14 mg
Calcium0 mg0 mg
Iron0.0 mg0.0 mg
Magnesium20 mg3 mg
Zinc0.7 mg0.1 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)0 µg0 µg
Vitamin D0 µg0 µg
Similar foods in Baked Products
Food (per 100 g)CalProteinSugar
Bread, crumbs, dry, grated, seasoned38314.1 g5.7 gCracker, meal3839.3 g0.3 gToaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry)3854.0 g31.0 gBread, stuffing, dry mix38611.0 g8.3 gCookies, graham crackers, plain or honey, lowfat3865.7 g22.9 gKraft, Stove Top Stuffing Mix Chicken Flavor38112.6 g10.1 gCrackers, rye, wafers, seasoned3819.0 g—Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry)3884.2 g26.1 gCompare Crackers, water biscuits with Bread, crumbs, dry, grated, seasoned →
Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.