Bread, naan, whole wheat, commercially prepared, refrigerated
USDA FoodData Central · SR Legacy · FDC ID 174077 · serving: 1 piece (106 g)
NutrientPer 100 gPer serving (1 piece)
Calories286303
Protein10.2 g10.8 g
Total fat6.7 g7.1 g
Saturated fat2.9 g3.1 g
Cholesterol1 mg1 mg
Total carbohydrate46.2 g49.0 g
Dietary fiber4.8 g5.1 g
Total sugars3.4 g3.6 g
Sodium467 mg495 mg
Potassium185 mg196 mg
Calcium59 mg63 mg
Iron1.7 mg1.8 mg
Magnesium68 mg72 mg
Zinc1.2 mg1.3 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)2 µg2 µg
Vitamin D0 µg0 µg
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Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.