Bread, oat bran, toasted
USDA FoodData Central · SR Legacy · FDC ID 172677 · serving: 1 oz (28.35 g)
NutrientPer 100 gPer serving (1 oz)
Calories25973
Protein11.4 g3.2 g
Total fat4.8 g1.4 g
Saturated fat0.8 g0.2 g
Cholesterol0 mg0 mg
Total carbohydrate43.7 g12.4 g
Dietary fiber4.9 g1.4 g
Total sugars8.5 g2.4 g
Sodium387 mg110 mg
Potassium123 mg35 mg
Calcium71 mg20 mg
Iron3.4 mg1.0 mg
Magnesium34 mg10 mg
Zinc1.1 mg0.3 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)2 µg1 µg
Vitamin D0 µg0 µg
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Food (per 100 g)CalProteinSugar
Bread, rye2598.5 g3.9 gBread, Italian2599.5 g4.7 gPie, chocolate mousse, prepared from mix, no-bake type2603.5 g—Pie, cherry, commercially prepared2602.0 g14.3 gBread, cracked-wheat2608.7 g—Pie, coconut custard, commercially prepared2605.9 g—Cake, angelfood, commercially prepared2585.9 g—Leavening agents, cream of tartar2580.0 g0.0 gSource: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.