Bread, salvadoran sweet cheese (quesadilla salvadorena)
USDA FoodData Central · SR Legacy · FDC ID 167526 · serving: 1 serving (approximate serving size) (55 g)
NutrientPer 100 gPer serving (1 serving (approximate serving size))
Calories374206
Protein7.1 g3.9 g
Total fat17.1 g9.4 g
Saturated fat4.6 g2.5 g
Trans fat2.0 mg1.1 mg
Cholesterol59 mg32 mg
Total carbohydrate47.8 g26.3 g
Dietary fiber0.7 g0.4 g
Total sugars24.9 g13.7 g
Sodium510 mg281 mg
Potassium350 mg193 mg
Calcium73 mg40 mg
Iron1.0 mg0.5 mg
Magnesium11 mg6 mg
Zinc0.8 mg0.4 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)141 µg78 µg
Vitamin D0 µg0 µg
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Crackers, melba toast, wheat37412.9 g—Cake, snack cakes, creme-filled, sponge3743.5 g37.3 gCake, yellow, enriched, dry mix3743.7 g43.3 gDanish pastry, cheese3748.0 g7.0 gMuffins, blueberry, commercially prepared (Includes mini-muffins)3754.5 g31.5 gSweet rolls, cinnamon, commercially prepared with raisins3726.2 g31.7 gTart, breakfast, low fat3724.0 g4.9 gDanish pastry, fruit, enriched (includes apple, cinnamon, raisin, lemon, raspberry, strawberry)3715.4 g27.5 gCompare Bread, salvadoran sweet cheese (quesadilla salvadorena) with Crackers, melba toast, wheat →
Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.