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Brussels sprouts, frozen, cooked, boiled, drained, with salt
USDA FoodData Central · SR Legacy · FDC ID 169332 · serving: 1 cup (155 g)
NutrientPer 100 gPer serving (1 cup)
Calories4265
Protein3.6 g5.6 g
Total fat0.4 g0.6 g
Saturated fat0.1 g0.1 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate8.3 g12.9 g
Dietary fiber4.1 g6.4 g
Total sugars2.1 g3.2 g
Sodium259 mg401 mg
Potassium290 mg450 mg
Calcium26 mg40 mg
Iron0.5 mg0.7 mg
Magnesium18 mg28 mg
Zinc0.2 mg0.4 mg
Vitamin C45.7 mg70.8 mg
Vitamin A (RAE)46 µg71 µg
Vitamin D0 µg0 µg
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