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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Peas, edible-podded, boiled, drained, without salt

USDA FoodData Central · SR Legacy · FDC ID 170011 · serving: 1 cup (160 g)

NutrientPer 100 gPer serving (1 cup)
Calories4267
Protein3.3 g5.2 g
Total fat0.2 g0.4 g
Saturated fat0.0 g0.1 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate7.0 g11.3 g
Dietary fiber2.8 g4.5 g
Total sugars4.0 g6.4 g
Sodium4 mg6 mg
Potassium240 mg384 mg
Calcium42 mg67 mg
Iron2.0 mg3.2 mg
Magnesium26 mg42 mg
Zinc0.4 mg0.6 mg
Vitamin C47.9 mg76.6 mg
Vitamin A (RAE)52 µg83 µg
Vitamin D0 µg0 µg

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Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.

Peas, edible-podded, boiled, drained, without salt — Nutrition Facts | FoodFactsUSA