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Carrots, frozen, unprepared (Includes foods for USDA's Food Distribution Program)
USDA FoodData Central · SR Legacy · FDC ID 169983 · serving: 0.5 cup slices (64 g)
NutrientPer 100 gPer serving (0.5 cup slices)
Calories3623
Protein0.8 g0.5 g
Total fat0.5 g0.3 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate7.9 g5.1 g
Dietary fiber3.3 g2.1 g
Total sugars4.8 g3.0 g
Sodium68 mg44 mg
Potassium235 mg150 mg
Calcium36 mg23 mg
Iron0.4 mg0.3 mg
Magnesium12 mg8 mg
Zinc0.3 mg0.2 mg
Vitamin C2.5 mg1.6 mg
Vitamin A (RAE)710 µg454 µg
Vitamin D0 µg0 µg
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