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Drumstick pods, cooked, boiled, drained, with salt
USDA FoodData Central · SR Legacy · FDC ID 168532 · serving: 1 cup slices (118 g)
NutrientPer 100 gPer serving (1 cup slices)
Calories3642
Protein2.1 g2.5 g
Total fat0.2 g0.2 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate8.2 g9.7 g
Dietary fiber4.2 g5.0 g
Sodium279 mg329 mg
Potassium457 mg539 mg
Calcium20 mg24 mg
Iron0.5 mg0.5 mg
Magnesium42 mg50 mg
Zinc0.4 mg0.5 mg
Vitamin C97.0 mg114.5 mg
Vitamin A (RAE)4 µg5 µg
Vitamin D0 µg0 µg
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