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Yambean (jicama), cooked, boiled, drained, with salt
USDA FoodData Central · SR Legacy · FDC ID 169358
NutrientPer 100 gPer serving
Calories36—
Protein0.7 g—
Total fat0.1 g—
Trans fat0.0 mg—
Cholesterol0 mg—
Total carbohydrate8.2 g—
Sodium242 mg—
Potassium135 mg—
Calcium11 mg—
Iron0.6 mg—
Magnesium11 mg—
Zinc0.1 mg—
Vitamin C14.1 mg—
Vitamin D0 µg—
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