Cheese, dry white, queso seco
USDA FoodData Central · SR Legacy · FDC ID 172222 · serving: 1 cup grated (97 g)
NutrientPer 100 gPer serving (1 cup grated)
Calories325315
Protein24.5 g23.8 g
Total fat24.4 g23.6 g
Saturated fat13.7 g13.3 g
Trans fat0.9 mg0.9 mg
Cholesterol78 mg76 mg
Total carbohydrate2.0 g2.0 g
Total sugars0.6 g0.5 g
Sodium1808 mg1754 mg
Potassium116 mg113 mg
Calcium661 mg641 mg
Iron0.2 mg0.2 mg
Magnesium27 mg26 mg
Zinc3.3 mg3.2 mg
Vitamin A (RAE)226 µg219 µg
Vitamin D2 µg2 µg
Similar foods in Dairy and Egg Products
Food (per 100 g)CalProteinSugar
Cheese, limburger32720.1 g0.5 gCheese food, pasteurized process, swiss32321.9 g—Egg, yolk, raw, fresh32215.9 g0.6 gMilk, canned, condensed, sweetened3217.9 g54.4 gCheese food, pasteurized process, American, without added vitamin D33016.9 g5.6 gCheese food, pasteurized process, American, vitamin D fortified33016.9 g5.6 gCheese food, cold pack, American33119.7 g—Ice cream, bar or stick, chocolate covered3314.1 g18.3 gCompare Cheese, dry white, queso seco with Cheese, limburger →
Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.