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Dairy and Egg Products
Food (per 100 g)CalProteinSugar
Beverage, instant breakfast powder, chocolate, not reconstituted35319.9 g65.8 gBeverage, instant breakfast powder, chocolate, sugar-free, not reconstituted35835.8 g39.0 gButter, Clarified butter (ghee)9000.0 g0.0 gButter oil, anhydrous8760.3 g0.0 gButter, salted7170.8 g0.1 gButter, whipped, with salt7310.5 g0.1 gButter, without salt7170.8 g0.1 gCheese, american cheddar, imitation23916.7 g7.7 gCheese, American, nonfat or fat free12621.1 g5.3 gCheese, blue35321.4 g0.5 gCheese, brick37123.2 g0.5 gCheese, brie33420.8 g0.5 gCheese, camembert30019.8 g0.5 gCheese, caraway37625.2 g—Cheese, cheddar (Includes foods for USDA's Food Distribution Program)40322.9 g0.5 gCheese, cheddar, nonfat or fat free15732.1 g0.0 gCheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program)31627.4 g0.3 gCheese, cheddar, sharp, sliced41024.3 g0.3 gCheese, cheshire38723.4 g—Cheese, colby39423.8 g0.5 gCheese, cottage, creamed, large or small curd9811.1 g2.7 gCheese, cottage, creamed, with fruit9710.7 g2.4 gCheese, cottage, lowfat, 1% milkfat7212.4 g2.7 gCheese, cottage, lowfat, 1% milkfat, lactose reduced7412.4 g2.6 gCheese, cottage, lowfat, 1% milkfat, no sodium added7212.4 g2.7 gCheese, cottage, lowfat, 1% milkfat, with vegetables6710.9 g3.0 gCheese, cottage, lowfat, 2% milkfat8110.4 g4.0 gCheese, cottage, nonfat, uncreamed, dry, large or small curd7210.3 g1.9 gCheese, cottage, with vegetables9510.9 g0.4 gCheese, cream3506.2 g3.8 gCheese, cream, fat free10515.7 g5.5 gCheese, cream, low fat2087.8 g3.3 gCheese, dry white, queso seco32524.5 g0.6 gCheese, edam35725.0 g0.0 gCheese, feta26514.2 g0.0 gCheese, fontina38925.6 g1.6 gCheese food, cold pack, American33119.7 g—Cheese food, pasteurized process, American, vitamin D fortified33016.9 g5.6 gCheese food, pasteurized process, American, without added vitamin D33016.9 g5.6 gCheese food, pasteurized process, swiss32321.9 g—