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Collards, frozen, chopped, cooked, boiled, drained, without salt
USDA FoodData Central · SR Legacy · FDC ID 169996 · serving: 1 cup, chopped (170 g)
NutrientPer 100 gPer serving (1 cup, chopped)
Calories3661
Protein3.0 g5.0 g
Total fat0.4 g0.7 g
Saturated fat0.1 g0.1 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate7.1 g12.1 g
Dietary fiber2.8 g4.8 g
Total sugars0.6 g1.0 g
Sodium50 mg85 mg
Potassium251 mg427 mg
Calcium210 mg357 mg
Iron1.1 mg1.9 mg
Magnesium30 mg51 mg
Zinc0.3 mg0.5 mg
Vitamin C26.4 mg44.9 mg
Vitamin A (RAE)575 µg978 µg
Vitamin D0 µg0 µg
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