Cookies, shortbread, commercially prepared, plain
USDA FoodData Central · SR Legacy · FDC ID 174967 · serving: 1 oz (28.35 g)
NutrientPer 100 gPer serving (1 oz)
Calories514146
Protein5.4 g1.5 g
Total fat26.2 g7.4 g
Saturated fat8.1 g2.3 g
Trans fat0.7 mg0.2 mg
Cholesterol0 mg0 mg
Total carbohydrate63.8 g18.1 g
Dietary fiber1.3 g0.4 g
Total sugars21.6 g6.1 g
Sodium353 mg100 mg
Potassium88 mg25 mg
Calcium13 mg4 mg
Iron3.0 mg0.8 mg
Magnesium14 mg4 mg
Zinc0.5 mg0.1 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)0 µg0 µg
Vitamin D0 µg0 µg
Similar foods in Baked Products
Food (per 100 g)CalProteinSugar
Glutino, Gluten Free Wafers, Lemon Flavored5150.0 g42.3 gCookies, gluten-free, lemon wafer5150.0 g42.3 gPie crust, standard-type, dry mix5186.9 g—Crackers, standard snack-type, regular5106.6 g8.2 gCookies, animal, with frosting or icing5093.0 g41.1 gPie crust, standard-type, frozen, ready-to-bake, enriched, baked5086.5 g4.2 gPie crust, deep dish, frozen, baked, made with enriched flour5216.1 g—Cookie, chocolate, with icing or coating5074.5 g32.0 gSource: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.