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Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, without salt
USDA FoodData Central · SR Legacy · FDC ID 168545 · serving: 1 cup (165 g)
NutrientPer 100 gPer serving (1 cup)
Calories80132
Protein2.8 g4.5 g
Total fat0.4 g0.7 g
Saturated fat0.1 g0.1 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate19.6 g32.3 g
Dietary fiber2.4 g4.0 g
Total sugars3.1 g5.1 g
Sodium5 mg8 mg
Potassium147 mg243 mg
Calcium4 mg7 mg
Iron0.3 mg0.6 mg
Magnesium19 mg31 mg
Zinc0.4 mg0.7 mg
Vitamin C3.1 mg5.1 mg
Vitamin A (RAE)0 µg0 µg
Vitamin D0 µg0 µg
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