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Corn, sweet, yellow, frozen, kernels cut off cob, boiled, drained, without salt
USDA FoodData Central · SR Legacy · FDC ID 168399 · serving: 1 cup (165 g)
NutrientPer 100 gPer serving (1 cup)
Calories81134
Protein2.5 g4.2 g
Total fat0.7 g1.1 g
Saturated fat0.1 g0.2 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate19.3 g31.8 g
Dietary fiber2.4 g4.0 g
Total sugars3.1 g5.1 g
Sodium1 mg2 mg
Potassium233 mg384 mg
Calcium3 mg5 mg
Iron0.5 mg0.8 mg
Magnesium28 mg46 mg
Zinc0.6 mg1.0 mg
Vitamin C3.5 mg5.8 mg
Vitamin A (RAE)10 µg17 µg
Vitamin D0 µg0 µg
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