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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Corn, sweet, yellow, canned, vacuum pack, regular pack

USDA FoodData Central · SR Legacy · FDC ID 169216 · serving: 1 cup (210 g)

NutrientPer 100 gPer serving (1 cup)
Calories79166
Protein2.4 g5.1 g
Total fat0.5 g1.1 g
Saturated fat0.1 g0.2 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate19.4 g40.8 g
Dietary fiber2.0 g4.2 g
Total sugars5.6 g11.7 g
Sodium272 mg571 mg
Potassium186 mg391 mg
Calcium5 mg11 mg
Iron0.4 mg0.9 mg
Magnesium23 mg48 mg
Zinc0.5 mg1.0 mg
Vitamin C8.1 mg17.0 mg
Vitamin A (RAE)4 µg8 µg
Vitamin D0 µg0 µg

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Compare Corn, sweet, yellow, canned, vacuum pack, regular pack with Potatoes, russet, flesh and skin, raw (Includes foods for USDA's Food Distribution Program)

Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.

Corn, sweet, yellow, canned, vacuum pack, regular pack — Nutrition Facts | FoodFactsUSA