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Potatoes, russet, flesh and skin, raw (Includes foods for USDA's Food Distribution Program)
USDA FoodData Central · SR Legacy · FDC ID 170027 · serving: 0.5 cup, diced (75 g)
NutrientPer 100 gPer serving (0.5 cup, diced)
Calories7959
Protein2.1 g1.6 g
Total fat0.1 g0.1 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate18.1 g13.6 g
Dietary fiber1.3 g1.0 g
Total sugars0.6 g0.5 g
Sodium5 mg4 mg
Potassium417 mg313 mg
Calcium13 mg10 mg
Iron0.9 mg0.6 mg
Magnesium23 mg17 mg
Zinc0.3 mg0.2 mg
Vitamin C5.7 mg4.3 mg
Vitamin A (RAE)0 µg0 µg
Vitamin D0 µg0 µg
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