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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Tomatoes, red, ripe, cooked, stewed

USDA FoodData Central · SR Legacy · FDC ID 170089 · serving: 1 cup (101 g)

NutrientPer 100 gPer serving (1 cup)
Calories7980
Protein2.0 g2.0 g
Total fat2.7 g2.7 g
Saturated fat0.5 g0.5 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate13.1 g13.2 g
Dietary fiber1.7 g1.7 g
Sodium455 mg460 mg
Potassium247 mg249 mg
Calcium26 mg26 mg
Iron1.1 mg1.1 mg
Magnesium15 mg15 mg
Zinc0.2 mg0.2 mg
Vitamin C18.2 mg18.4 mg
Vitamin A (RAE)33 µg33 µg
Vitamin D0 µg0 µg

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Compare Tomatoes, red, ripe, cooked, stewed with Corn, sweet, yellow, frozen, kernels, cut off cob, boiled, drained, with salt

Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.

Tomatoes, red, ripe, cooked, stewed — Nutrition Facts | FoodFactsUSA