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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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CRUNCHY WHEAT & CORN CEREAL

USDA FoodData Central · Branded · FDC ID 2112074 · serving: 30 g (30 g)

Product details

Brand owner
Raley's
Brand
RALEY'S
Category
Cereal
Label serving
30 g
UPC / GTIN
046567016009

Ingredients

CORN BRAN, WHOLE GRAIN WHEAT, WHEAT BRAN, COLOR ADDED, CANOLA OIL, SODIUM BICARBONATE, SALT, ASPARTAME*, VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS. VITAMINS AND MINERALS: CALCIUM CARBONATE, ZINC OXIDE AND REDUCED IRON (MINERAL NUTRIENTS), SODIUM ASCORBATE, NIACINAMIDE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN MONONITRATE), FOLIC ACID, VITAMIN B12.

NutrientPer 100 gPer serving (30 g)
Calories20060
Protein6.7 g2.0 g
Total fat3.3 g1.0 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate83.3 g25.0 g
Dietary fiber46.7 g14.0 g
Total sugars0.0 g0.0 g
Sodium350 mg105 mg
Potassium433 mg130 mg
Calcium333 mg100 mg
Iron15.0 mg4.5 mg
Magnesium133 mg40 mg
Zinc12.5 mg3.8 mg
Vitamin C20.0 mg6.0 mg

Similar foods in Cereal

Compare CRUNCHY WHEAT & CORN CEREAL with SCHNUCKS, ESSENTIAL CHOICE, FIBER BRAN, TOASTED CORN AND WHEAT CEREAL

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

CRUNCHY WHEAT & CORN CEREAL — Nutrition Facts | FoodFactsUSA