Fast foods, nachos, with cheese, beans, ground beef, and tomatoes

Name: Fast foods, nachos, with cheese, beans, ground beef, and tomatoes — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · SR Legacy · FDC ID 170292 · serving: 1 serving (222 g)

NutrientPer 100 gPer serving (1 serving)

Calories219486

Protein6.2 g13.8 g

Total fat12.5 g27.7 g

Saturated fat2.5 g5.7 g

Trans fat0.2 mg0.4 mg

Cholesterol14 mg31 mg

Total carbohydrate21.4 g47.5 g

Dietary fiber3.7 g8.2 g

Total sugars1.6 g3.6 g

Sodium348 mg773 mg

Potassium298 mg662 mg

Calcium47 mg104 mg

Iron1.0 mg2.2 mg

Magnesium33 mg73 mg

Zinc1.1 mg2.3 mg

Vitamin C0.0 mg0.0 mg

Vitamin A (RAE)42 µg93 µg

Vitamin D0 µg0 µg

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Fast foods, submarine sandwich, meatball marinara on white bread2199.8 g5.0 g SUBWAY, meatball marinara sub on white bread (no toppings)2199.8 g5.0 g Fast foods, grilled chicken, bacon and tomato club sandwich, with cheese, lettuce, and mayonnaise22017.2 g4.7 g Fast foods, submarine sandwich, tuna on white bread with lettuce and tomato21812.3 g1.9 g SUBWAY, tuna sub on white bread with lettuce and tomato22112.3 g1.9 g WENDY'S, CLASSIC SINGLE Hamburger, with cheese22114.9 g—KFC, Fried Chicken, ORIGINAL RECIPE, Wing, meat only, skin and breading removed21628.6 g—McDONALD'S, RANCH SNACK WRAP, Grilled22213.8 g1.5 g

Compare Fast foods, nachos, with cheese, beans, ground beef, and tomatoes with Fast foods, submarine sandwich, meatball marinara on white bread →

Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.