Fast foods, submarine sandwich, meatball marinara on white bread

Name: Fast foods, submarine sandwich, meatball marinara on white bread — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · SR Legacy · FDC ID 170709 · serving: 6 inch sub (209 g)

NutrientPer 100 gPer serving (6 inch sub)

Calories219458

Protein9.8 g20.4 g

Total fat8.4 g17.7 g

Saturated fat3.1 g6.5 g

Trans fat0.4 mg0.9 mg

Cholesterol15 mg31 mg

Total carbohydrate26.0 g54.4 g

Dietary fiber2.1 g4.4 g

Total sugars5.0 g10.4 g

Sodium437 mg913 mg

Potassium275 mg575 mg

Calcium176 mg368 mg

Iron2.3 mg4.8 mg

Magnesium29 mg61 mg

Zinc1.2 mg2.5 mg

Vitamin C0.4 mg0.8 mg

Vitamin A (RAE)15 µg31 µg

Vitamin D0 µg0 µg

Similar foods in Fast Foods

Food (per 100 g)CalProteinSugar

SUBWAY, meatball marinara sub on white bread (no toppings)2199.8 g5.0 g Fast foods, nachos, with cheese, beans, ground beef, and tomatoes2196.2 g1.6 g Fast foods, grilled chicken, bacon and tomato club sandwich, with cheese, lettuce, and mayonnaise22017.2 g4.7 g Fast foods, submarine sandwich, tuna on white bread with lettuce and tomato21812.3 g1.9 g SUBWAY, tuna sub on white bread with lettuce and tomato22112.3 g1.9 g WENDY'S, CLASSIC SINGLE Hamburger, with cheese22114.9 g—KFC, Fried Chicken, ORIGINAL RECIPE, Wing, meat only, skin and breading removed21628.6 g—McDONALD'S, RANCH SNACK WRAP, Grilled22213.8 g1.5 g

Compare Fast foods, submarine sandwich, meatball marinara on white bread with SUBWAY, meatball marinara sub on white bread (no toppings) →

Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.