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Fish, salmon, coho, wild, cooked, dry heat
USDA FoodData Central · SR Legacy · FDC ID 173719 · serving: 3 oz (85 g)
NutrientPer 100 gPer serving (3 oz)
Calories139118
Protein23.4 g19.9 g
Total fat4.3 g3.7 g
Saturated fat1.1 g0.9 g
Cholesterol55 mg47 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium58 mg49 mg
Potassium434 mg369 mg
Calcium45 mg38 mg
Iron0.6 mg0.5 mg
Magnesium33 mg28 mg
Zinc0.6 mg0.5 mg
Vitamin C1.4 mg1.2 mg
Vitamin A (RAE)51 µg43 µg
Vitamin D11 µg10 µg
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Food (per 100 g)CalProteinSugar
Fish, mackerel, spanish, raw13919.3 g0.0 gFish, salmon, pink, canned, without salt, solids with bone and liquid13919.8 g—Fish, salmon, pink, canned, drained solids13823.1 g0.0 gMollusks, whelk, unspecified, raw13723.8 g0.0 gFish, trout, rainbow, farmed, raw14119.9 g0.0 gFish, salmon, chum, canned, without salt, drained solids with bone14121.4 g—Fish, salmon, chum, canned, drained solids with bone14121.4 g0.0 gFish, Salmon, pink, canned, drained solids, without skin and bones13624.6 g0.0 gCompare Fish, salmon, coho, wild, cooked, dry heat with Fish, mackerel, spanish, raw →
Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.