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Game meat, deer, top round, separable lean only, 1" steak, cooked, broiled
USDA FoodData Central · SR Legacy · FDC ID 174431 · serving: 1 steak ( yield from 134.9 g raw meat ) (102 g)
NutrientPer 100 gPer serving (1 steak ( yield from 134.9 g raw meat ))
Calories152155
Protein31.5 g32.1 g
Total fat1.9 g2.0 g
Saturated fat1.0 g1.1 g
Cholesterol85 mg87 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium45 mg46 mg
Potassium377 mg385 mg
Calcium4 mg4 mg
Iron4.2 mg4.3 mg
Magnesium30 mg31 mg
Zinc3.7 mg3.7 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)0 µg0 µg
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