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Lamb, New Zealand, imported, neck chops, separable lean only, raw
USDA FoodData Central · SR Legacy · FDC ID 174455 · serving: 4 oz (113 g)
NutrientPer 100 gPer serving (4 oz)
Calories151171
Protein19.8 g22.4 g
Total fat8.0 g9.0 g
Saturated fat3.1 g3.5 g
Trans fat0.3 mg0.3 mg
Cholesterol71 mg80 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium81 mg92 mg
Potassium323 mg365 mg
Calcium23 mg26 mg
Iron1.2 mg1.4 mg
Magnesium20 mg23 mg
Zinc3.5 mg3.9 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)5 µg6 µg
Vitamin D0 µg0 µg
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