Home / Brands / The King Arthur Flour Company, Inc.
GOLDEN FLAX MEAL
USDA FoodData Central · Branded · FDC ID 2285140 · serving: 14 g (14 g)
Product details
- Brand owner
- The King Arthur Flour Company, Inc.
- Brand
- KING ARTHUR FLOUR
- Category
- Other Grains & Seeds
- Label serving
- 14 g
- UPC / GTIN
- 071012090037
Ingredients
WHOLE GROUND GOLDEN FLAX SEED.
NutrientPer 100 gPer serving (14 g)
Calories50070
Protein21.4 g3.0 g
Total fat35.7 g5.0 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate35.7 g5.0 g
Dietary fiber28.6 g4.0 g
Total sugars0.0 g0.0 g
Sodium0 mg0 mg
Calcium143 mg20 mg
Iron7.7 mg1.1 mg
Vitamin C0.0 mg0.0 mg
% Daily Value
our calculationShare of the FDA Daily Value in one 14 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →
Total fat5 g6%
Saturated fat0 g0%
Cholesterol0 mg0%
Sodium0 mg0%
Total carbohydrate5 g2%
Dietary fiber4 g14%
Calcium20.02 mg2%
Iron1.08 mg6%
Vitamin C0 mg0%
Similar foods in Other Grains & Seeds
Food (per 100 g)CalProteinSugar
ORGANIC CHIA SEEDS · SUN HARVEST50016.7 g0.0 gBLACK CHIA SEEDS, BLACK · Wegmans Food Markets, Inc.50016.7 g0.0 gORGANIC CHIA SEEDS · NATURE'S INTENT50016.7 g0.0 gORGANIC DARK CHIA SEEDS · Wegmans Food Markets, Inc.50014.3 g0.0 gBLACK ORGANIC CHIA SEED, BLACK · Mamma Chia, LLC50025.0 g0.0 gORGANIC WHOLE BLACK CHIA SEED · Wal-Mart Stores, Inc.50016.7 g0.0 gFLAX SEED · Jo-Lee Food Products, Inc.50020.0 g0.0 gORGANIC CHIA SEEDS · Tops Markets, LLC50016.7 g0.0 gSource: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.