Ice cream, soft serve, chocolate

Name: Ice cream, soft serve, chocolate — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · SR Legacy · FDC ID 173465 · serving: 0.5 cup (86 g)

NutrientPer 100 gPer serving (0.5 cup)

Calories222191

Protein4.1 g3.5 g

Total fat13.0 g11.2 g

Saturated fat7.5 g6.4 g

Cholesterol91 mg78 mg

Total carbohydrate22.2 g19.1 g

Dietary fiber0.7 g0.6 g

Total sugars21.2 g18.2 g

Sodium61 mg52 mg

Potassium177 mg152 mg

Calcium131 mg113 mg

Iron0.2 mg0.2 mg

Magnesium12 mg10 mg

Zinc0.5 mg0.4 mg

Vitamin C0.8 mg0.7 mg

Vitamin A (RAE)162 µg139 µg

Vitamin D1 µg1 µg

Similar foods in Dairy and Egg Products

Food (per 100 g)CalProteinSugar

KRAFT VELVEETA LIGHT Reduced Fat Pasteurized Process Cheese Product22219.6 g8.5 g Whipped topping, frozen, low fat2243.0 g23.6 g KRAFT CHEEZ WHIZ LIGHT Pasteurized Process Cheese Product21516.3 g8.2 g Sour cream, imitation, cultured2082.4 g6.6 g Cheese, cream, low fat2087.8 g3.3 g Ice cream sandwich2374.3 g18.6 g Cheese, american cheddar, imitation23916.7 g7.7 g Ice cream cookie sandwich2403.7 g21.3 g

Compare Ice cream, soft serve, chocolate with KRAFT VELVEETA LIGHT Reduced Fat Pasteurized Process Cheese Product →

Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.