Whipped topping, frozen, low fat
USDA FoodData Central · SR Legacy · FDC ID 167687 · serving: 1 cup (75 g)
NutrientPer 100 gPer serving (1 cup)
Calories224168
Protein3.0 g2.3 g
Total fat13.1 g9.8 g
Saturated fat11.3 g8.5 g
Cholesterol2 mg2 mg
Total carbohydrate23.6 g17.7 g
Dietary fiber0.0 g0.0 g
Total sugars23.6 g17.7 g
Sodium72 mg54 mg
Potassium101 mg76 mg
Calcium71 mg53 mg
Iron0.1 mg0.1 mg
Magnesium7 mg5 mg
Zinc0.1 mg0.1 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)4 µg3 µg
Vitamin D0 µg0 µg
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KRAFT VELVEETA LIGHT Reduced Fat Pasteurized Process Cheese Product22219.6 g8.5 gIce cream, soft serve, chocolate2224.1 g21.2 gKRAFT CHEEZ WHIZ LIGHT Pasteurized Process Cheese Product21516.3 g8.2 gIce cream sandwich2374.3 g18.6 gCheese, american cheddar, imitation23916.7 g7.7 gSour cream, imitation, cultured2082.4 g6.6 gCheese, cream, low fat2087.8 g3.3 gIce cream cookie sandwich2403.7 g21.3 gSource: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.