KRAFT CHEEZ WHIZ LIGHT Pasteurized Process Cheese Product
USDA FoodData Central · SR Legacy · FDC ID 173446 · serving: 2 tbsp (35 g)
NutrientPer 100 gPer serving (2 tbsp)
Calories21575
Protein16.3 g5.7 g
Total fat9.5 g3.3 g
Saturated fat6.4 g2.2 g
Cholesterol35 mg12 mg
Total carbohydrate16.2 g5.7 g
Dietary fiber0.2 g0.1 g
Total sugars8.2 g2.9 g
Sodium1705 mg597 mg
Potassium297 mg104 mg
Calcium418 mg146 mg
Iron0.2 mg0.1 mg
Zinc2.4 mg0.8 mg
Vitamin C0.4 mg0.1 mg
Similar foods in Dairy and Egg Products
Food (per 100 g)CalProteinSugar
Ice cream, soft serve, chocolate2224.1 g21.2 gCheese, cream, low fat2087.8 g3.3 gSour cream, imitation, cultured2082.4 g6.6 gKRAFT VELVEETA LIGHT Reduced Fat Pasteurized Process Cheese Product22219.6 g8.5 gWhipped topping, frozen, low fat2243.0 g23.6 gIce cream sandwich, vanilla, light, no sugar added2005.7 g6.6 gCream, sour, cultured1982.4 g3.4 gCheese sauce, prepared from recipe19710.3 g0.2 gSource: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.