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Kielbasa, fully cooked, grilled
USDA FoodData Central · SR Legacy · FDC ID 173877 · serving: 3 oz (85 g)
NutrientPer 100 gPer serving (3 oz)
Calories337286
Protein12.4 g10.6 g
Total fat29.7 g25.2 g
Saturated fat9.9 g8.4 g
Trans fat0.3 mg0.2 mg
Cholesterol73 mg62 mg
Total carbohydrate5.0 g4.3 g
Dietary fiber0.0 g0.0 g
Total sugars2.4 g2.0 g
Sodium1062 mg903 mg
Potassium306 mg260 mg
Calcium42 mg36 mg
Iron1.0 mg0.8 mg
Magnesium16 mg14 mg
Zinc1.5 mg1.3 mg
Vitamin C14.7 mg12.5 mg
Vitamin A (RAE)9 µg8 µg
Vitamin D1 µg1 µg
Similar foods in Sausages and Luncheon Meats
Food (per 100 g)CalProteinSugar
Bologna, chicken, pork33610.3 g0.0 gBologna, pork, turkey and beef33611.6 g1.4 gSalami, cooked, beef and pork33621.9 g1.0 gLuncheon meat, pork, canned33412.5 g0.0 gKielbasa, fully cooked, pan-fried33312.4 g2.4 gBratwurst, pork, cooked33313.7 g0.0 gBratwurst, veal, cooked34114.0 g0.0 gSausage, pork and turkey, pre-cooked34212.1 g0.0 gCompare Kielbasa, fully cooked, grilled with Bologna, chicken, pork →
Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.