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Luncheon meat, pork, canned
USDA FoodData Central · SR Legacy · FDC ID 174571 · serving: 1 oz (28.35 g)
NutrientPer 100 gPer serving (1 oz)
Calories33495
Protein12.5 g3.5 g
Total fat30.3 g8.6 g
Saturated fat10.8 g3.1 g
Cholesterol62 mg18 mg
Total carbohydrate2.1 g0.6 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium1289 mg365 mg
Potassium215 mg61 mg
Calcium6 mg2 mg
Iron0.7 mg0.2 mg
Magnesium10 mg3 mg
Zinc1.5 mg0.4 mg
Vitamin C1.0 mg0.3 mg
Vitamin A (RAE)0 µg0 µg
Vitamin D1 µg0 µg
Similar foods in Sausages and Luncheon Meats
Food (per 100 g)CalProteinSugar
Bratwurst, pork, cooked33313.7 g0.0 gKielbasa, fully cooked, pan-fried33312.4 g2.4 gSalami, cooked, beef and pork33621.9 g1.0 gSausage, beef, fresh, cooked33218.2 g0.0 gBologna, pork, turkey and beef33611.6 g1.4 gBologna, chicken, pork33610.3 g0.0 gOscar Mayer, Braunschweiger Liver Sausage (sliced)33114.3 g1.2 gKielbasa, fully cooked, grilled33712.4 g2.4 gCompare Luncheon meat, pork, canned with Bratwurst, pork, cooked →
Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.