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Veal, Australian, shank, fore, bone-in, separable lean only, raw
USDA FoodData Central · SR Legacy · FDC ID 174432 · serving: 4 oz (113 g)
NutrientPer 100 gPer serving (4 oz)
Calories123139
Protein20.2 g22.8 g
Total fat4.7 g5.3 g
Saturated fat1.7 g1.9 g
Trans fat0.2 mg0.2 mg
Cholesterol65 mg73 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium112 mg127 mg
Calcium16 mg18 mg
Iron1.0 mg1.1 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)0 µg0 µg
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Lamb, Australian, imported, fresh, foreshank, separable lean only, trimmed to 1/8" fat, raw12320.8 g—Veal, Australian, shank, hind, bone-in, separable lean only, raw12220.4 g0.0 gLamb, variety meats and by-products, heart, raw12216.5 g—Game meat, bison, top round, separable lean only, 1" steak, raw12223.3 g0.0 gLamb, New Zealand, imported, loin, boneless, separable lean and fat, raw12221.4 g0.0 gLamb, New Zealand, imported, fore-shank, separable lean only, raw12222.1 g0.0 gLamb, variety meats and by-products, brain, raw12210.4 g—Lamb, Australian, imported, fresh, leg, hindshank, heel on, bone-in, separable lean only, trimmed to 1/8" fat, raw12222.5 g0.0 gSource: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.