Home / Lamb, Veal, and Game Products
Lamb, Australian, imported, fresh, leg, trotter off, bone-in, separable lean only, trimmed to 1/8" fat, raw
USDA FoodData Central · SR Legacy · FDC ID 172655 · serving: 4 oz (113 g)
NutrientPer 100 gPer serving (4 oz)
Calories131148
Protein23.1 g26.1 g
Total fat4.3 g4.9 g
Saturated fat1.8 g2.0 g
Trans fat0.2 mg0.2 mg
Cholesterol76 mg86 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium77 mg87 mg
Potassium238 mg269 mg
Calcium3 mg3 mg
Iron2.3 mg2.5 mg
Magnesium23 mg26 mg
Zinc2.9 mg3.3 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)3 µg3 µg
Vitamin D0 µg0 µg
Similar foods in Lamb, Veal, and Game Products
Food (per 100 g)CalProteinSugar
Lamb, New Zealand, imported, loin saddle, separable lean only, raw13120.9 g0.0 gGame meat, buffalo, water, cooked, roasted13126.8 g—Veal, variety meats and by-products, tongue, raw13117.2 g—Veal, shoulder, whole (arm and blade), separable lean and fat, raw13019.3 g0.0 gLamb, Australian, imported, fresh, leg, sirloin chops, boneless, separable lean only, trimmed to 1/8" fat, raw13220.4 g—Veal, shoulder, arm, separable lean and fat, raw13219.3 g0.0 gLamb, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, raw13220.0 g—Veal, variety meats and by-products, spleen, cooked, braised12924.1 g—Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.