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Veal, shoulder, whole (arm and blade), separable lean and fat, raw
USDA FoodData Central · SR Legacy · FDC ID 175277 · serving: 1 oz (28.35 g)
NutrientPer 100 gPer serving (1 oz)
Calories13037
Protein19.3 g5.5 g
Total fat5.3 g1.5 g
Saturated fat2.0 g0.6 g
Cholesterol87 mg25 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium91 mg26 mg
Potassium302 mg86 mg
Calcium22 mg6 mg
Iron0.9 mg0.3 mg
Magnesium23 mg7 mg
Zinc3.9 mg1.1 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)0 µg0 µg
Vitamin D0 µg0 µg
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