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Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, cooked, roasted
USDA FoodData Central · SR Legacy · FDC ID 174404 · serving: 3 oz (85 g)
NutrientPer 100 gPer serving (3 oz)
Calories244207
Protein25.2 g21.4 g
Total fat15.1 g12.9 g
Saturated fat7.1 g6.0 g
Cholesterol88 mg75 mg
Total carbohydrate0.0 g0.0 g
Sodium70 mg60 mg
Potassium309 mg263 mg
Calcium11 mg9 mg
Iron2.0 mg1.7 mg
Magnesium23 mg20 mg
Zinc4.4 mg3.8 mg
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