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Lamb, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, choice, raw
USDA FoodData Central · SR Legacy · FDC ID 174380 · serving: 1 oz (28.35 g)
NutrientPer 100 gPer serving (1 oz)
Calories24469
Protein17.2 g4.9 g
Total fat18.9 g5.4 g
Saturated fat8.2 g2.3 g
Cholesterol70 mg20 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Sodium61 mg17 mg
Potassium244 mg69 mg
Calcium14 mg4 mg
Iron1.6 mg0.4 mg
Magnesium22 mg6 mg
Zinc3.5 mg1.0 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)0 µg0 µg
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