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Lamb, Australian, imported, fresh, leg, bottom, boneless, separable lean only, trimmed to 1/8" fat, raw
USDA FoodData Central · SR Legacy · FDC ID 172653 · serving: 4 oz (113 g)
NutrientPer 100 gPer serving (4 oz)
Calories136154
Protein22.3 g25.2 g
Total fat5.2 g5.9 g
Saturated fat2.3 g2.6 g
Trans fat0.3 mg0.3 mg
Cholesterol61 mg69 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium83 mg94 mg
Potassium231 mg261 mg
Calcium2 mg2 mg
Iron1.9 mg2.1 mg
Magnesium24 mg27 mg
Zinc3.1 mg3.5 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)3 µg3 µg
Vitamin D0 µg0 µg
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