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Lamb, New Zealand, imported, liver, raw
USDA FoodData Central · SR Legacy · FDC ID 172615 · serving: 4 oz (113 g)
NutrientPer 100 gPer serving (4 oz)
Calories136154
Protein20.7 g23.4 g
Total fat4.9 g5.6 g
Saturated fat1.5 g1.7 g
Trans fat0.1 mg0.2 mg
Cholesterol386 mg436 mg
Total carbohydrate2.2 g2.5 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium59 mg67 mg
Potassium285 mg322 mg
Calcium4 mg5 mg
Iron4.6 mg5.2 mg
Magnesium18 mg20 mg
Zinc3.4 mg3.8 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)15434 µg17440 µg
Vitamin D0 µg0 µg
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