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Lamb, Australian, imported, fresh, rib chop/rack roast, frenched, bone-in, separable lean and fat, trimmed to 1/8" fat, raw
USDA FoodData Central · SR Legacy · FDC ID 174414 · serving: 4 oz (113 g)
NutrientPer 100 gPer serving (4 oz)
Calories237268
Protein21.3 g24.0 g
Total fat16.9 g19.1 g
Saturated fat8.1 g9.2 g
Trans fat1.1 mg1.3 mg
Cholesterol69 mg78 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium69 mg78 mg
Potassium189 mg214 mg
Calcium7 mg8 mg
Iron1.6 mg1.8 mg
Magnesium28 mg32 mg
Zinc1.9 mg2.2 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)4 µg5 µg
Vitamin D0 µg0 µg
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