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Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean only, trimmed to 1/8" fat, raw
USDA FoodData Central · SR Legacy · FDC ID 172592 · serving: 1 oz (28.35 g)
NutrientPer 100 gPer serving (1 oz)
Calories15544
Protein19.4 g5.5 g
Total fat8.0 g2.3 g
Saturated fat3.4 g1.0 g
Cholesterol64 mg18 mg
Total carbohydrate0.0 g0.0 g
Sodium88 mg25 mg
Potassium306 mg87 mg
Calcium18 mg5 mg
Iron1.4 mg0.4 mg
Magnesium21 mg6 mg
Zinc4.9 mg1.4 mg
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