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Lamb, Australian, imported, fresh, tenderloin, boneless, separable lean and fat, trimmed to 1/8" fat, raw
USDA FoodData Central · SR Legacy · FDC ID 172660 · serving: 4 oz (113 g)
NutrientPer 100 gPer serving (4 oz)
Calories143162
Protein23.2 g26.2 g
Total fat5.5 g6.2 g
Saturated fat2.3 g2.5 g
Trans fat0.3 mg0.3 mg
Cholesterol76 mg86 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium73 mg82 mg
Potassium308 mg348 mg
Calcium2 mg2 mg
Iron2.3 mg2.5 mg
Magnesium26 mg29 mg
Zinc2.3 mg2.6 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)1 µg1 µg
Vitamin D0 µg0 µg
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