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Lamb, New Zealand, imported, chump, boneless, separable lean only, cooked, fast roasted
USDA FoodData Central · SR Legacy · FDC ID 172612 · serving: 3 oz (85 g)
NutrientPer 100 gPer serving (3 oz)
Calories142121
Protein23.7 g20.1 g
Total fat5.3 g4.5 g
Saturated fat1.8 g1.5 g
Trans fat0.1 mg0.1 mg
Cholesterol74 mg63 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium61 mg52 mg
Potassium339 mg288 mg
Calcium4 mg3 mg
Iron1.7 mg1.5 mg
Magnesium25 mg21 mg
Zinc3.2 mg2.8 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)5 µg4 µg
Vitamin D0 µg0 µg
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