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Lamb, loin, separable lean only, trimmed to 1/4" fat, choice, raw
USDA FoodData Central · SR Legacy · FDC ID 172491 · serving: 1 oz (28.35 g)
NutrientPer 100 gPer serving (1 oz)
Calories14341
Protein20.9 g5.9 g
Total fat5.9 g1.7 g
Saturated fat2.1 g0.6 g
Cholesterol66 mg19 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Sodium68 mg19 mg
Potassium276 mg78 mg
Calcium12 mg3 mg
Iron1.9 mg0.5 mg
Magnesium27 mg8 mg
Zinc3.2 mg0.9 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)0 µg0 µg
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