Home / Lamb, Veal, and Game Products
Lamb, Australian, imported, fresh, leg, center slice, bone-in, separable lean only, trimmed to 1/8" fat, raw
USDA FoodData Central · SR Legacy · FDC ID 174412 · serving: 1 oz (28.35 g)
NutrientPer 100 gPer serving (1 oz)
Calories14341
Protein20.6 g5.9 g
Total fat6.1 g1.7 g
Saturated fat2.4 g0.7 g
Cholesterol64 mg18 mg
Total carbohydrate0.0 g0.0 g
Sodium64 mg18 mg
Potassium342 mg97 mg
Calcium9 mg3 mg
Iron1.9 mg0.5 mg
Magnesium25 mg7 mg
Zinc3.6 mg1.0 mg
Similar foods in Lamb, Veal, and Game Products
Food (per 100 g)CalProteinSugar
Game meat, bison, separable lean only, cooked, roasted14328.4 g0.0 gLamb, loin, separable lean only, trimmed to 1/4" fat, choice, raw14320.9 g—Lamb, New Zealand, imported, netted shoulder, rolled, boneless, separable lean only, raw14320.2 g0.0 gLamb, Australian, imported, fresh, tenderloin, boneless, separable lean and fat, trimmed to 1/8" fat, raw14323.2 g0.0 gGame meat, beefalo, composite of cuts, raw14323.3 g—Game meat, goat, cooked, roasted14327.1 g0.0 gLamb, New Zealand, imported, chump, boneless, separable lean only, cooked, fast roasted14223.7 g0.0 gLamb, New Zealand, imported, loin chop, separable lean only, raw14220.0 g0.0 gSource: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.