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Lamb, leg, shank half, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted
USDA FoodData Central · SR Legacy · FDC ID 172487 · serving: 3 oz (85 g)
NutrientPer 100 gPer serving (3 oz)
Calories180153
Protein28.2 g23.9 g
Total fat6.7 g5.7 g
Saturated fat2.4 g2.0 g
Cholesterol87 mg74 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Sodium66 mg56 mg
Potassium342 mg291 mg
Calcium8 mg7 mg
Iron2.1 mg1.8 mg
Magnesium26 mg22 mg
Zinc5.0 mg4.3 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)0 µg0 µg
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